Sports, Fitness, and Aquatics


The Special Recreation Services of Northern Lake County offers several sports that enable participants to compete at the regional and state level Special Olympics competitions. Sports are seasonal. Sports offered include:

Individual: Basketball, Bocce Ball, Bowling, Soccer, Softball, Tennis, Track and Field, and Volleyball

Team: Basketball, Soccer, Softball, and Volleyball



Rhythm in Motion

Pound your way to health in this interactive fitness program at the Field House Sports, Fitness & Aquatics Center. Drumming is the newest craze in fitness. Participants will drum to the rhythm while getting a total body work out. Check the SRSNLC Program Guide for more information.

Family Zumba

Zumba combines Latin American music and dance to create one great class that feels more like a party than a work out. We’ll begin with the basics, so everyone can join with or without previous dance experience. Check the SRSNLC Program Guide for more information.


Swim Lessons for Youth & Adults with Disabilities

Swimming is an essential life skill for safety, fitness and fun! Special Recreation is offering swimming lessons for individuals with disabilities. All lessons are based on the SwimSmart Program, but are designed around the individual swimmer. Whether your goal is to just get comfortable in the water, support sensory experiences or become a competitive swimmer, Special Recreation can guide you along the way. Please contact Kari at 847-360-4763 to complete and initial assessment of you/your child’s current skill level.

Otter and Swordfish Swim Assessment with time preference.
Swim Lesson Pre-Assessment Questionnaire

Otters (for individuals age 4-14)
Lessons are 30 minutes and have a maximum group size of 2 swimmers to one instructor.

Swordfish (for individuals age 15 and older)
Lessons are 30 minutes and have a maximum group size of 4 swimmers to one instructor.